Pugh’s Flowers Blog
VOTED BEST FLORIST IN MEMPHIS
Pugh’s Flowers is a family owned and operated floral design firm. We operate four floral design centers in the greater Memphis & Southaven area. Our firm is one of the most trusted brands in the city. The award-winning floral design staff at Pugh’s is a super talented group. They create luxurious, upscale floral bouquets. In addition to all the gorgeous farm fresh flowers we sell, we also offer the best selection of green, flowering and succulent plants in town. Need an occasion themed gift? Each of our floral design centers offers lots of great gift options.
Pugh’s Flowers was started in 1976 by Bill Pugh and his partner. Over the past 40 years, Pugh’s Flowers has grown into one of the premier flower shops in the country. The flower shop is currently owned and operated by Tim, Michael and Mark. Bill Pugh’s three sons. We operate three retail flower shops in Memphis, and another in Southaven, Mississippi. Along with our floral design business, the brothers also operate Pugh’s Earthworks, Rosie’s Pest Control and a new business that will be opening soon, called Pugh’s Lawn.
Pugh’s Flowers imports the freshest cut flowers daily from around the world for our flower delivery. Teleflora ranks Pugh’s Flowers as one of the nations 100 largest floral order senders from over 25,000 member shops. Our full service florist has a full selection of fresh cut flowers, fruit and gourmet baskets, green houseplants and home accessories that are all available in store, via the web or by phone. Pugh’s Flowers operates 4 floral design centers. We have 3 flower shops in Memphis and 1 in Southaven MS. We are open 7 days.
Local Same Day & Express Delivery
Pugh’s Flowers offers local same-day and express flower delivery service. Our local delivery area is the largest among the flower shops operating in the market. Every single floral bouquet our artisans create is backed by our on-time delivery guarantee. We also provide a 100% customer satisfaction guarantee with each flower arrangement as well. If for any reason you don’t absolutely love the fresh flower bouquet we create and deliver for you, just contact our floral design center. We will design and deliver another bouquet, of equal or greater value, absolutely free of charge.
Nationwide Same Day Flower Delivery
If you need to send flowers to someone who resides outside of our local delivery area, we encourage you to opt for our nationwide same day delivery service option. We have developed a hand selected network of floral design partners around the country. Our staff works directly with these vendor partners to accomplish same day deliveries across the United States. Every arrangement, whether scheduled for local or nationwide delivery, is guaranteed for on-time arrival. Each design is also backed by our 100% customer satisfaction guarantee.
Most Recent Posts
Pugh’s Flowers Offers Same Day Flower Delivery to St. Jude Children’s Research Hospital. GalleryPugh’s Flowers Offers Same Day Flower Delivery to St. Jude Children’s Research Hospital.
Best Florist In Memphis, Fall, Florist Memphis Tennessee, Pugh's Flowers, Roses, Same Day Flower Delivery, Uncategorized
Pugh’s Flowers Offers Same Day Flower Delivery to St. Jude Children’s Research Hospital.
Pugh's Flowers Pugh's Flowers offers same day flower delivery to St. Jude Children's Research Hospital. This medical facility is a specialty research hospital for children. They are not a general children’s hospital. We focus on providing exceptional care to patients with pediatric cancer and other catastrophic diseases. Acceptance to St. Jude is generally based upon having a disease that we treat and study and may be based on potential eligibility for an open clinical trial. St. Jude Children's Research Hospital is located at 262 Danny Thomas Pl, Southaven, TN 38105. St. Jude's is one of the largest pediatric cancer research [...]
Pugh’s Flowers provides same day flower delivery to Methodist University Hospital GalleryPugh’s Flowers provides same day flower delivery to Methodist University Hospital
Best Florist In Memphis, Florist Memphis Tennessee, Get-Well Flowers, International Day of Peace, Pugh's Flowers, Same Day Flower Delivery, Uncategorized
Pugh’s Flowers provides same day flower delivery to Methodist University Hospital
Pugh's Flowers Pugh's Flowers provides same day flower delivery to Methodist University Hospital. This hospital is the largest, most comprehensive hospital in the Methodist Healthcare system. It is a 583-bed facility located in the heart of the Memphis Medical Center. It is also the major academic campus and principal teaching hospital of the University of Tennessee Health Science Center. The partnership is valuable as it has created multidisciplinary collaboration among doctors and clinical team members which has led to more advanced medical care for patients. Pugh's Flowers was originally started by Bill Pugh and his partner. The flower shop has [...]
Pugh’s Flowers offers Same Day Flower and Plant Delivery to Baptist Hospital Desoto. GalleryPugh’s Flowers offers Same Day Flower and Plant Delivery to Baptist Hospital Desoto.
Best Florist In Memphis, Best of Memphis, Florist Memphis Tennessee, Get-Well Flowers, Gifts, Grandparents' Day, Plants, Pugh's Flowers, Same Day Flower Delivery, Uncategorized
Pugh’s Flowers offers Same Day Flower and Plant Delivery to Baptist Hospital Desoto.
Pugh's Flowers Pugh's Flowers provides same day flower and plant delivery service to Baptist Hospital Desoto. This hospital is located in Southaven, MS, on the border of Memphis, TN. The hospital provides a wide range of health care services and was designated as a Top Performing Hospital by U.S. News & World Report. Baptist Memorial Hospital-DeSoto is a 339-bed acute care hospital. The facility is proud to have highly skilled and experienced doctors, nurses and staff that provide a wide range of health care services, including ancillary, cancer, emergency and surgical, heart, neurology, women’s and children’s services, and more. Baptist-DeSoto [...]
Pugh’s Flowers offers Same Day Flower Delivery to Millington TN Clients
Pugh's Flowers Pugh's Flowers offers Same Day Flower Delivery to Millington TN clients. We operate four flower shops in the Millington and greater Memphis Tennessee area. We have one store location in Southaven, Mississippi. Our main fulfillment center is located on Whitten Road in Bartlett. In addition, Pugh's Flowers offers both local and nationwide delivery options. Locally we offer same day and express flower delivery service. Nationally, we offer same day flower service. Every flower arrangement we deliver is guaranteed to arrive fresh and on-time. All come with our 100% customer satisfaction guarantee. If for any reason you don't like [...]
Pugh’s Flowers provides Same Day Delivery to the Germantown VA Medical Center
Pugh's Flowers Pugh's Flowers provides Same Day Delivery to the Germantown VA Medical Center 1030 Jefferson Ave. The VA Memphis Healthcare System has a professional team of medical people that are very experienced and deeply guided by the needs of Veterans, their families, and caregivers. There are 11 locations in Western Tennessee, Northern Mississippi and Northwestern Arkansas. The Facilities include the Memphis VA Medical Center and 10 community-based outpatient clinics in Dyersburg, Jackson, Memphis, and Savannah, Tennessee; Holly Springs and Tupelo, Mississippi; and Jonesboro and West Helena, Arkansas. The VA Memphis Healthcare System is one of the leading health care [...]
Pugh’s Flowers Offers Same Day Flower Delivery to Le Bonheur Hospital
Pugh's Flowers Pugh's Flowers offers same day flower delivery to Le Bonheur Hospital. This hospital is recognized among the nation’s “Best Children’s Hospitals” by U.S. News & World Report for eight consecutive years. Le Bonheur is always on the side of children, advocating on their behalf so we can provide them with the care they need. The facility treats minor injuries like ordinary bumps and sniffles of childhood to many more critical and severe life-altering extremes. Le Bonheur Children’s is prepared for whatever a child’s life might throw at us. Always prepared and never surprised by what kids bring with [...]
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Start Your Holiday Planning and Decorating with Pugh’s Flowers
The holiday season is here and we are here to help you get ready. Whether you are celebrating Hanukkah from December 10 to December 18, Christmas, or both, your favorite Memphis flower and gift shop has got you covered. Let's start with our Hanukkah collection, which offers many choices in floral bouquets in blue and white hues as well as decorative and elegant centerpieces to grace the Hanukkah table throughout the Festival of Lights. If you are not able to attend Hanukkah this year with other family members, we even have a gift set with a bouquet and chocolates to send. Then, there is our Christmas collection, with a wide range of floral and Christmas plant products to choose from, not to mention special holiday gifts for special people in your life! There are wreaths, garlands, bouquets, and centerpieces in all types of styles, colors, and sizes. This includes special keepsake centerpieces with a Thomas Kincade Christmas to elegant footed bowl centerpieces to traditional and rustic holiday centerpiece choices. We've also got whimsical displays with snowman containers, nostalgic truck containers, and modern looks like concrete-style vases. There are also many sizes and shapes to our holiday floral displays that offer a way to decorate every room in your home. For the outside or inside, we also have poinsettia plants and decorative holiday gardens that combine poinsettia plants with other seasonal green plants. In red or white, these Christmas plants also add more festivity and blend well with all types of holiday decorating styles. Then, there are many gift items to plan some of your holiday shopping, checking off thoughtful gifts like gift packages with locally sourced Memphis small business items for teachers, service personnel, clients, neighbors, and more! From poundcake and chocolates to soy candles and more, you can send your appreciation to so many with these value-added holiday gift packages from our Memphis flower shop. For all of you that celebrate both Hanukkah and Christmas, we also have some wonderful centerpieces and floral displays that provide a winter decor feel that accommodates the colors and symbolism of both special holidays. These include all-white centerpieces as well as those that mix white and blue with red and green accents. We still offer a custom holiday decorating service. Schedule your appointment to meet with our floral designers for custom holiday centerpieces and more! Order in-person, by phone, or through our website. We offer curbside pickup and contactless delivery throughout the Memphis area. Order today!
Use Our Thanksgiving Coupon Code to Save Now
This Thanksgiving is like no other. That's because this year has been unlike any other we've experienced in our lifetime. We've had to make many changes and face numerous challenges. But, we are still here and we appreciate that you, our customers, have helped us through. In fact, we've worked together here in Memphis to keep going. Now is the time to focus on what we are grateful for and how we can show our thanks to others during the season of giving. At our Memphis flower shop, we don't plan on doing any open houses this year for the holiday shopping days. But, that doesn't mean we don't have promotions and deals lined up. To start, we began a Thanksgiving coupon code campaign on November 17th that is set to run for nine days up until Thanksgiving Day. Enter NOV9 at checkout through our website and get $6 off your purchase. We also have other select bouquets, centerpieces, floral arrangements, and more on sale to encourage you to continue buying from small businesses in Memphis. There are many stunning fall floral displays to choose from even as a gift for yourself! With these deals, you can consider shifting many of your holiday gifts to Thanksgiving delivery to for us on gratitude, including for teachers, neighbors, service personnel, clients, and customers. Among our Thanksgiving collection, we offer many delightful gift packages and special gifts for special people. For example, our gifts include two options for charcuterie platters complete with all the delectable items and a charcuterie board. We also have other gift packages with Memphis-made pound cake and a fall floral bouquet. Another new option is our Hunters Reserve Set. It features venison and elk sausages, smoked cheese, and mustards along with a large plant in a basket or other available container. Order today to ensure everyone gets their gifts of gratitude during Thanksgiving. Many of our gifts are for local Memphis delivery only. Ask us what's available by calling or visiting our Memphis flower shop. You can also order many of these gifts online. From all of us at Pugh's Flowers, we wish you a Happy, Safe Thanksgiving with family. We look forward to serving you throughout the upcoming holiday season with a holiday collection and more deals waiting in the wings to share with you after Thanksgiving!
Local and National Thanksgiving Flower and Centerpiece Delivery
Thanksgiving is just around the corner, but it's not too late to schedule local and national Thanksgiving flower and centerpiece deliveries for family members, friends, colleagues, clients and customers, teachers, service personnel and more. Here, at Pugh's, we have you covered for this year's more intimate Thanksgiving events. With more people who may not travel and attend your Thanksgiving event this year, we want to provide extra value, including our promo code (NOV9), which will save you some money on your order. We started this yesterday and it will run for nine days straight. Not sure what to get for Thanksgiving floral gifts for those special people? Here are some ideas from our Thanksgiving collection. First, Thanksgiving centerpieces are nice to deliver to those around you. It provides a great floral display for their celebration and shows your gratitude and appreciation for them. You can choose from a wide range of styles -- from traditional with candles to modern and rustic to sophisticated and elegant. Next, we have petite and large flower arrangements in fall hues and and accents that your recipient can place all over their home and think of you during this season of giving. You can again choose from a wide array of floral styles and designs. These floral ideas can also work for you if you are planning on order Thanksgiving decor to host your own celebration. Our local Memphis delivery service can help you out during this busy time by dropping off all your Thanksgiving decor, saving you at least one errand! You can place your Thanksgiving orders for Memphis and nationwide by phone, through our website order form, or in-person at our Memphis flower shop. If you want to do custom Thanksgiving flowers, please contact us as soon as possible. This service is for Memphis only. We welcome all your Thanksgiving orders. It is with deep gratitude that we want to thank all of our customers who have continued to support us throughout 2020 despite the challenges we have all faced. If the pandemic provides any lessons for us it's that we must appreciate more what we do have and focus on the things we can control and do to be kind and generous to those around us. We wish everyone a wonderful Thanksgiving and look forward working with you throughout the holiday season!
Paying Tribute to Our Armed Forces Heroes on Veterans Day
Veterans Day is November 11th, and it's that important day where we stop and pay tribute to the amazing men and women who put themselves at risk to ensure our freedom as a country and as citizens. Our veterans and even those still on active duty in the Marines, Air Force, Navy, Army, and Coast Guard are true American heroes. They selfishly put themselves out there and in danger to keep our country safe. This is a special day to honor those still with us as well as those who have past. Unfortunately, this Veterans Day may not look like those of the past due to the current health concerns. We won't be able to have the parades and public ceremonies this year. However, that doesn't mean we can't show our veterans how much we appreciate them and give them the tribute they deserve this Veterans Day. This may be a call or a letter. You may even be able to stop by and show your tribute in-person. Since there is no parade this year, why not create your own caravan for a drive-by parade?! You can also send a patriotic floral tribute to a beloved veteran in your life. We deliver to homes and care facilities to make it easier for you to show your appreciation. Of course, we can't forget those veterans that we have lost. Our Memphis flower shop also makes standing sprays, floral baskets and vases, and other remembrance floral arrangements in red, white, and blue that you can leave at a graveside or send to the loved ones of a lost veteran. All of our patriotic flower displays come in various sizes and styles. Ask us what flowers we have available at the time of order to further customize your veteran's tribute. Of course, you can also purchase plants and garden arrangements or other types of floral displays to which we can add mini flag accents for Veterans Day celebrations. Custom veterans bouquets, baskets, and wreaths are also available. Place your order today for Veterans Day by phone, in our Memphis flower shop, or through our website. You can pick up your orders here or request contactless delivery throughout the Memphis area, including local cemeteries. From all of us at Pugh's Flowers, we salute you, veterans, and thank you for your service and commitment to keeping us safe!
More Online Holiday Treats Have Arrived!
Our Memphis flower shop is open to welcome you to shop for the holidays. However, this year, we have made the decision to not host holiday open houses. Instead, we have expanded our online holiday shopping experience to provide more of you with the opportunity to find more ways to shop with your favorite Memphis flower shop online. That includes introducing new delicious products that make great holiday gifts or entertainment options for your own family. Let's start with one of our new favorites, the Charcuterie Set! In recent years, more Memphis restaurants have added this snacking board to their menus. Perfect for larger groups, there is something sweet and savory to share and enjoy! We've also seen more people creating their own charcuterie platters at home during the quarantine. That inspired us to create our own charcuterie gift set for the holiday season! We hope you enjoy it as much as we do! But, there's much more that you can order through our Memphis flower and gift website for yourself as well as friends, family members, colleagues, neighbors, and other special people. Our gift collection also offers more gift packages that combine a bouquet or plant with many curated items from other Memphis small business owners like ourselves. Not only will you be able to conveniently access some extraordinary gift items, but you will also help support local businesses throughout Memphis that need your assistance to sustain themselves through what's been a challenging year. This includes everything from savory items to sweet treats to homemade candles. Let us know what you want to put together as we may able to put something together just for you! Of course, another good gift idea that you can easily order online from us for contactless delivery throughout the Memphis area includes seasonal plants, Thanksgiving centerpieces, and holiday decor. We are already accepting Thanksgiving orders and planning out our route schedule for holiday deliveries. Now is a great time to place your order online. Of course, you can also call us or stop by our Memphis flower shop to do your holiday shopping. As the holiday season approaches, we want you to know how much your support has meant to us at Pugh's Flowers. We look forward to still seeing many of you stop by to pick up your Thanksgiving flowers and centerpieces or to work with our floral design team on custom holiday bouquets!
New Ideas for Pumpkins and Other Halloween Decorating Tips from Pugh’s
Halloween arrives at the end of this week on Saturday. While it may look a little bit different than usual, that's even more reason to decorate your home and get in the festive mood with your family. You most likely have pumpkins on the mind and may already be ready to carve up those Jack o'lanterns with the kids. But, there are other ways to incorporate pumpkins into your Halloween and fall decor. For example, pumpkins and other gourds are a colorful way to create a rustic look. Pile them on your porch or arrange them on hay bales with a friendly scarecrow. Be sure to add a fall wreath to your front door. Inside add ceramic pumpkins filled with fall flowers or accents and greenery. These can be orange or white and showcase an array of colorful flowers that match your decor. You can also use mini pumpkins and turn a garland into a fall festival throughout your home. add the mini pumpkins to garden arrangements or other parts of your home. We also have pretty kalanchoe plants displayed in tin containers with pumpkin motifs. However, there are other ways to decorate your home for Halloween, too, besides just pumpkins. We also have elegant fall arrangements and centerpieces in gold, copper, and burgundy as well as brilliantly hued roses and other premium flowers. Sunflowers are another beautiful and rustic way to decorate for fall, Halloween, and into Thanksgiving season. Ask our Memphis floral design team to create exclusive and custom Halloween floral displays that match your vision of the holiday. From fun to spooky to gothic, they can deliver something that brings your vision to life. Just call or stop by to make an appointment. Don't forget that we also have wonderful gifts, including many specifically for Halloween! For example, our trick-or-treat pails are Jack o'lantern-themed and filled with all types of goodies. Ask us what other fall packages are available for gift-giving during this season of gratitude. Remember that you can call our Memphis flower shop, visit, or use our website to place an order. Just let us know if you want to pick up your order or use our local Memphis contactless delivery service. From all of us at Pugh's Flowers, we wish all of you a safe, fun, and happy Halloween!
Send Thanks on Make a Difference Day This October 24th
This October 24th is Make a Difference Day. Large or small, every effort to create change can lead to a positive difference in each other's lives, the community, and the world as a whole. From a neighbor or colleague to a teacher to a frontline worker, so many are working hard to make a difference. This is an ideal time to show others you appreciate what they have done with you, your child, and those around you. Our Memphis flower and gift shop and website offer many ways to show your appreciation. Here are some gift ideas you can pick up in our store or order by phone and online for local contactless Memphis delivery. Goodies, Gift Baskets, and Gift Packages Let's start with all the great gifts we have to show your appreciation. Our gift baskets and packages include a mix of gourmet food, and locally curated products like homemade pound cakes. Choose from a wide range of packages that can include flowers, plants, coffee mugs, and balloons. These goodies come in many different sizes and styles, which provides you with the choice to match your recipient's preferences and budget. Fall Flowers and Plants Flowers are also a beautiful way to show you value others' contributions to positive change. A good place to start is with our fall flower collection, which is filled with seasonal items. Choose from traditional symbols like a ceramic pumpkin and bright sunflowers to new fresh floral designs that incorporate untraditional colors like fuchsia and purple. We also have fall plants like a colorful kalanchoe plant in a fall-themed container or a croton with fall-hued leaves. There are many other fall plants or greenery accents that also make nice gifts for Make a Difference Day that are long-lasting. Many of our fall flowers and plants make great centerpieces for the fall table. Other Gift Ideas Of course, we have other floral designs available across our other collections as well as orchids and other blooming plants. You can also opt to use our custom floral design services for a custom bouquet, custom centerpiece, or custom flower arrangement that offers something exclusive for your recipient. Call and make an appointment today! Order Now! Stop by our Memphis flower shop, call us, or use our online ordering system found on our flower shop website. You can pick up your item at our Memphis florist location or you can request contactless delivery for the local Memphis area.
Send a Special Gift from Pugh’s for Boss’s Day and Sweetest Day
If this unprecedented year has taught us anything it's that we should appreciate what and who we have in our lives as well as to hang on to them a little closer and tell them how much they are valued on a more regular basis. This month provides us with many formal reasons to that, including Boss's Week (October 12th through October 16th), Boss's Day (October 16th), and the Sweetest Day (October 17th). We know our boss has probably gone through challenging times with their business this year as have many loved ones in our social circle. Here are some ways to put a smile on their face and provide a positive message to support them: Flowers and Plants We're so excited that fall is here because it's provided an opportunity to showcase new floral designs that may fit your boss's preferences or capture everything your friend or family members love about flowers, plants, or both! This also means we have numerous containers that reflect the fall season, too, which are designed to fit all types of home and office decor. Our floral designs come in many sizes, styles, and color palates to find the one that matches your recipient. If you want to do something special, you can also work on an exclusive floral design with our floral design team. Just call our Memphis flower shop to arrange an in-store or phone appointment. Then, there is our collection of fall plants, including colorful blooming plants that reflect the colors of the season. Choose from indoor green plants, succulents, dish and basket gardens, and more. Gift Packages and More Our gift packages continue to be one of our bestsellers. We've introduced some new relevant ones for the fall, including our local partner's fresh poundcake with a fall bouquet. There are also some social distancing-themed gifts that come with a cactus and a locally-made candle not to mention a virtual hug! There are so many to choose from that you are found to find the best gift for those special bosses, friends, family members, colleagues, and neighbors! Order Today! Order from our Memphis flower shop in-person, by phone, or through our website. We'd love to see you so stop by and pick up your gift. Or, you can request our contactless delivery for the Memphis area when you place your order. Thank you for your continued support this year! We appreciate all of you so much!
Honor Breast Cancer Awareness Month with Pink Flowers
October is Breast Cancer Awareness Month, a month where we recognize, inform, and support those who are fighting breast cancer as well as those who have won the fight. Although this year's activities and events may look different due to COVID-19, we can make the most of virtual channels to raise awareness and offer support. Here are some ways you can participate in Breast Cancer Awareness Month: Use your social media to draw attention by sharing stories, pictures, and information related to the cause. Volunteer with an organization that helps breast cancer patients. Offer to help loved ones who may have breast cancer by doing things that help them while they focus on fighting the disease. Provide money to organizations that research or support the fight against breast cancer. On a personal level for those in your social circle, you can also send a special thoughtful gift during the month to let them know you support them and are there to help fight cancer alongside them. Or, it's also a good time to celebrate someone who has beat breast cancer. We have a wide range of pink-themed flowers available in our Memphis flower shop and through our website that show you are thinking pink during Breast Cancer Awareness Month. We have a wide range of pink flower arrangements to choose from, including garden style designs with lush greenery and a wide range of flower varieties. There are also more formal or modern floral designs with luxurious roses and hydrangea. Choose from glass vases to art glass containers to baskets and cube vases. Even our gift packages offer a pink theme that fits this month's awareness campaign. If you don't see anything that works for you, call us or stop by our Memphis flower shop so you can work directly with our floral design team on a custom pink-themed bouquet. We even have pink blooming plants that also make a long-lasting thoughtful gift, including azaleas, orchids, and more. Just ask us what's available when you are ready to place your order. Speaking of orders, you can call us, come into our Memphis flower shop, or use our website order form. Once you order, let us know if you want to pick it up or use the contactless local Memphis area delivery process. Place your order today and help spread awareness and support during Breast Cancer Awareness Month!
Join Us for the 11th Annual Camp Good Grief 5K!
Join us during the weekend of October 4 from anywhere for this year's Camp Good Grief event! This year, we've gone virtual to raise money for Camp Good Grief, the Mid-South’s bereavement camp designed for children. Since 1999, Camp Good Grief has been a safe place for over 1,500 children between the ages of six and 12 after they lost a loved one. Camp Good Grief operates thanks to grants and generous donations from individuals, organizations, and partnerships with local businesses like our sponsors. As a longtime sponsor, Pugh's Flowers continues to support this year's event. During the 11th year, the fundraising event looks a bit different, but we wanted to ensure that it continued no matter what was happening around us! There are more prizes available, including those for team captains who raise $1,000. They will receive a commemorative Camp Good Grief 5K 2020 sweatshirt. The drive-through packet pick-up will feature s’mores packs for families and photo opportunities with Pughy, our mascot. Other activities are also planned. The packet pick-ups are planned for Saturday, October 3rd from 11:00 a.m.-1:00 p.m. and Sunday, October 4th from 2:00 p.m. to 4:00 p.m. If you can not get to the packet pick-up, be sure to get your shirt at Memorial Park the following week as well. This year, the first 100 registrants will receive $5 Sweet LaLa’s gift card! Register now for the 5K virtual run or as a spirit runner!